Request a Free Consultation

If you’ve read through the free consultation details and feel ready to take the next step, you can schedule directly below or send a message if you have a question first.

Schedule your free 15-minute consultation

Choose a time that works for you. You’ll receive a confirmation email with next steps after booking.

This is a brief, no-pressure conversation — not a therapy session and not a commitment to ongoing work.

Prefer to reach out with a question first?

I typically respond within 1–2 business days.