Life looks ‘fine’ on the outside- but internally, you’re worried about control and who you’re becoming.

I help high-functioning adults intervene early, regain agency, and course-correct before things fall apart.

Free Consultation

You don’t need a label or a crisis to take yourself seriously.

The people I work with are responsible, capable, and outwardly successful - but privately uneasy about how they’re coping.
They’re here because they don’t want to wait for a crisis, a rock bottom, or someone else to force change. Paying attention now matters.

Who This is For

    • Are still functioning at work, in relationships, or as a parent - but it feels increasingly costly

    • Find yourself relying on alcohol or other coping habits to manage stress, anxiety, or emotional overload

    • Don’t want rehab, programs, or ultimatums

    • Value privacy, discretion, and thoughtful, individualized care

    • Want to understand why you’re coping this way - not just stop a behavior

    • A mandated treatment program

    • Crisis-only or detox-level care

    • A one-size-fits-all recovery model

If something here resonates, we can start with a brief, no-pressure conversation.

Start with a Free Consultation